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Tel: 01902 572090
Physio led Pilates.
Mix ability class for all.
Our physiotherapy led Pilates classes runs on Monday morning from 9:30 to 10:15.
Come and join our small and welcoming class to improve your posture, balance, coordination, spinal mobility, and core, all under the watchful eye of an experienced physiotherapist.
8 weeks block starting from the 3rd of June cost £80.
Please get in touch to find out more!
Contact Harmeet (Physiotherapist and Pilates Instructor): 07445216905 // pilateswithphysio@gmail.com // Instagram: @physiopilatesfusion
Benefits of Pilates
Built core strength
Increase flexibility
Stabilise spine
Improve posture
Ease back pain
Rehabilitation of spinal and joint injuries
Increase strength
Stress management
| 1 Apr 2024 - 4 Apr 2025 |
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